Strength Training Consultation

Service Description

Ever wonder why the same amount of walking you’ve always done and even eating less has you heavier than you’ve ever been before? The truth is gaining unwanted weight happens to most of us as we mature and age. It is because we are losing valuable muscle with every passing year! But don’t be afraid. Lifting weights will not give you big, hunky muscles, nor will it be difficult. You need to know what to do that best suits your body type. Book this consultation with me to get started on a journey to a better, more toned and shapely you!

Cancelation Policy

To cancel or re-schedule, please contact us 24hrs in advance. In the event a medical problem or prolonged circumstances prevent completion of the consultation/assessment/session, the Client may re-schedule. There are no refunds. Thank you.

Contact Details